{"id":1102,"date":"2023-09-06T23:06:18","date_gmt":"2023-09-06T23:06:18","guid":{"rendered":"https:\/\/maitripa.org\/library\/?page_id=1102"},"modified":"2024-03-01T21:47:58","modified_gmt":"2024-03-01T21:47:58","slug":"calm-abiding","status":"publish","type":"page","link":"https:\/\/maitripa.org\/library\/subject-guides\/calm-abiding\/","title":{"rendered":"Calm Abiding"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><blockquote>\n<p>\u201cBecause your mind moves like a river, it does not rest without the foundation of meditative serenity; a mind that is not in meditative equipoise cannot understand reality just as it is. Also, the Bhagavan says, &#8216;With meditative equipoise, you know reality just as it is.&#8217;\u201d &#8212; Kamala\u015b\u012bla, First Stages of Meditation, The Great Treatise on the Stages of the Path to Enlightenment (v3, p21)<\/p>\n<\/blockquote>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><hr>\n<h5 style=\"text-align: left\">Sections<\/h5>\n<h5><a href=\"#definitions\">Definitions<\/a>&nbsp;&nbsp; &nbsp;|&nbsp; &nbsp;<a href=\"#headings\">JABL Subject Headings<\/a>&nbsp; &nbsp;|&nbsp; &nbsp;<a href=\"#tibetan\">Calm Abiding in Tibetan Buddhism<\/a>&nbsp; &nbsp;|&nbsp; &nbsp;<a href=\"#indian\">Indian Sources<\/a>&nbsp; &nbsp;|&nbsp; &nbsp;<a href=\"#media\">Media and Other Resources<\/a><\/h5>\n<hr>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><h3>Definitions<\/h3>\n<\/div><div class=\"fusion-menu-anchor\" id=\"definitions\"><\/div><div class=\"fusion-text fusion-text-4\"><p>\u0f5e\u0f72\u0f0b\u0f42\u0f53\u0f66\u0f0b<br \/>\nzhi gnas<br \/>\n\u015bamatha<\/p>\n<\/div><div class=\"fusion-text fusion-text-5\"><p>Calm abiding; calming down; quietude; appeasing; serenity (UMA Tibet Dictionary)<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-menu-anchor\" id=\"headings\"><\/div><div class=\"fusion-text fusion-text-6\"><h3>JABL Subject Headings<\/h3>\n<\/div><div class=\"fusion-text fusion-text-7\"><ul>\n<li><a href=\"https:\/\/maitripa.populiweb.com\/router\/library\/catalog\/subjects\/8541457\/show\">S\u0301amatha (Buddhism)<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-menu-anchor\" id=\"tibetan\"><\/div><div class=\"fusion-text fusion-text-8\"><h3>Calm Abiding in Tibetan Buddhism<\/h3>\n<\/div><div class=\"fusion-text fusion-text-9\"><ul>\n<li>Tsong-Kha-Pa Blo-Bzang-Grags-Pa. 2002. <em>The Great Treatise on the Stages of the Path to Enlightenment. Vol. 3<\/em>. Snow Lion Publications. <a href=\"https:\/\/maitripa.populiweb.com\/library\/resource.php?resourceID=8311423\">JABL<\/a><\/li>\n<li>Gen Lamrimpa. 2011. <em>How to Practice Shamatha Meditation<\/em>. National Geographic Books. <a href=\"https:\/\/maitripa.populiweb.com\/library\/resource.php?resourceID=8331595\">JABL<\/a><\/li>\n<li>Geshe Gedun Lodro and Jeffrey Hopkins, trans. 1998. <em>Calm Abiding and Special Insight<\/em>. <a href=\"https:\/\/maitripa.populiweb.com\/library\/resource.php?resourceID=8310655\">JABL<\/a><\/li>\n<li>Zahler, Leah.1997. <em>Meditative States in Tibetan Buddhism<\/em>. Wisdom Publications. <a href=\"https:\/\/maitripa.populiweb.com\/router\/library\/resources\/8321455\/show\">JABL<\/a><\/li>\n<\/ul>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-menu-anchor\" id=\"indian\"><\/div><div class=\"fusion-text fusion-text-10\"><h3>Indian Sources<\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.12%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-spacing-right-medium:5.12%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\"><p><strong>Bh\u0101van\u0101krama<br \/>\n<\/strong>Stages of Meditation (Kamalas\u0301i\u0304la)<br \/>\n\u0f56\u0f66\u0f92\u0f7c\u0f58\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f62\u0f72\u0f58\u0f0b\u0f54\u0f0b<br \/>\nbsgom pa\u2019i rim pa<br \/>\nTibetan: <a href=\"https:\/\/tibetan.works\/etext\/reader.php?collection=tengyur&amp;index=3915\">initial<\/a>, <a href=\"https:\/\/tibetan.works\/etext\/reader.php?collection=tengyur&amp;index=3916\">middling<\/a>, <a href=\"https:\/\/tibetan.works\/etext\/reader.php?collection=tengyur&amp;index=3917\">final<\/a><br \/>\n<a href=\"http:\/\/gretil.sub.uni-goettingen.de\/gretil\/1_sanskr\/6_sastra\/3_phil\/buddh\/bsa047_u.htm\">Sanskrit<\/a><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.4133333333333%;--awb-width-medium:75%;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:3.4133333333333%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\"><ul>\n<li>Adam, Martin T., trans. 2002. <em>Meditation and the Concept of Insight in Kamalas\u0301i\u0304la\u2019s Bha\u0304vana\u0304krama.<\/em> Dissertation. McGill University. <a href=\"https:\/\/www.worldcat.org\/title\/225356497?oclcNum=225356497\">WorldCat<\/a><\/li>\n<li>\u200b\u200bBstan-\u02bcdzin-rgya-mtsho, Dalai Lama XIV, and Geshe Lobsang Jordhen, Losang Choephel Ganchenpa, and Jeremy Russell, trans. 2001. <em>Stages of Meditation: [Commentary]<\/em>. Snow Lion Publications. <a href=\"https:\/\/maitripa.populiweb.com\/library\/resource.php?resourceID=8315485\">JABL<\/a><\/li>\n<li>Lhundup Sopa, Geshe, Elvin W. Jones, and John Newman, trans. [n.d.] <em>Middle Length Stages of Meditation.<\/em> (<a href=\"https:\/\/www.drepunggomangusa.org\/wp-content\/uploads\/2019\/01\/Kamalashila-Stages-of-Meditation.pdf\">Drepung Goman<\/a>)<\/li>\n<li>Sharma, Paramananda, trans.. 2004. <em>Bha\u0304vana\u0304krama of Kamalas\u0301i\u0304la<\/em>. Aditya Prakashan. <a href=\"https:\/\/maitripa.populiweb.com\/library\/resource.php?resourceID=8329717\">JABL<\/a><\/li>\n<\/ul>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-menu-anchor\" id=\"media\"><\/div><div class=\"fusion-text fusion-text-13\"><h3>Media and Other Resources<\/h3>\n<\/div><div class=\"fusion-text fusion-text-14\"><ul>\n<li>Adam, Martin T. 2006. \u201cTwo Concepts of Meditation and Three Kinds of Wisdom in Kamala\u015b\u012bla\u2019s Bh\u0101van\u0101kramas: A Problem of Translation.\u201d B<em>uddhist Studies Review.<\/em>&nbsp;23 (1): 71\u201392. (<a href=\"https:\/\/doi.org\/10.1558\/bsrv.v23i1.71\">https:\/\/journal.equinoxpub.com<\/a>)<\/li>\n<li>Bstan-\u02bcdzin-rgya-mtsho, Dalai Lama XIV. 2008.<em> Great Treatise on the Stages to the Path of Enlightenment. Lehigh University. July 10-15. Day 5 &#8211; Morning.<\/em>&nbsp; The Tibetan Buddhist Learning Center and Lehigh University. <a href=\"https:\/\/www.youtube.com\/watch?v=WD80L8VQJRg\">YouTube<\/a><\/li>\n<li>\u201cDeepening Calm-Abiding &#8211; the Nine Stages of Abiding.\u201d 2022. <a href=\"https:\/\/terebess.hu\/english\/oxherd27a.html\">Terebess<\/a><\/li>\n<li>Wallace, B. Allen. 2010. <em>The Attention Revolution:<\/em> <em>Unlocking the Power of the Focused Mind.<\/em> Wisdom Publications. <a href=\"https:\/\/maitripa.populiweb.com\/router\/library\/resources\/8308615\/show\">JABL<\/a><\/li>\n<\/ul>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#f1f1f1;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-15\"><p>&nbsp;<\/p>\n<hr>\n<p>&nbsp;<\/p>\n<h5>Subject Guides<\/h5>\n<h5 style=\"text-align: center\"><a href=\"https:\/\/maitripa.org\/library\/subject-guides\/action-research-project\/\">Action Research Project<\/a>&nbsp;&nbsp; |&nbsp;&nbsp; <a href=\"https:\/\/maitripa.org\/library\/subject-guides\/bodhisattva-ethics\/\">Bodhisattva Ethics<\/a>&nbsp;&nbsp; |&nbsp;&nbsp; <a href=\"https:\/\/maitripa.org\/library\/subject-guides\/buddha-nature\/\">Buddha Nature<\/a>&nbsp;&nbsp; |&nbsp;&nbsp; <a href=\"https:\/\/maitripa.org\/library\/subject-guides\/buddhist-psychology\/\">Buddhist Psychology<\/a>&nbsp;&nbsp; |&nbsp;&nbsp; <a href=\"https:\/\/maitripa.org\/library\/subject-guides\/calm-abiding\/\">Calm Abiding<\/a> &nbsp; |&nbsp; &nbsp;<a href=\"https:\/\/maitripa.org\/library\/subject-guides\/chittamatra\/\">Chittamatra<\/a>&nbsp; &nbsp;|&nbsp; &nbsp;<a href=\"https:\/\/maitripa.org\/library\/subject-guides\/classical-tibetan-texts-and-translation\/\">Classical Tibetan, Texts, Translation<\/a>&nbsp;&nbsp; |&nbsp;&nbsp; <a href=\"https:\/\/maitripa.org\/library\/subject-guides\/death-and-dying\/\">Death and Dying<\/a>&nbsp;&nbsp; |&nbsp;&nbsp; <a href=\"https:\/\/maitripa.org\/library\/subject-guides\/ganden-kagyu-mahamudra\/\">Ganden-Kagyu Mahamudra<\/a> &nbsp; |&nbsp; &nbsp;<a href=\"https:\/\/maitripa.org\/library\/subject-guides\/history-of-buddhism-in-india-and-tibet\/\">History of Buddhism in India and Tibet&nbsp;<\/a> &nbsp;|&nbsp; &nbsp;<a href=\"https:\/\/maitripa.org\/library\/subject-guides\/kangyur-and-tengyur\/\">Kangyur and Tengyur<\/a>&nbsp; &nbsp;|&nbsp; &nbsp;<a href=\"https:\/\/maitripa.org\/library\/subject-guides\/lamrim\/\">Lamrim<\/a>&nbsp;&nbsp; |&nbsp;&nbsp; <a href=\"https:\/\/maitripa.org\/library\/subject-guides\/lojong\/\">Lojong<\/a>&nbsp;&nbsp; |&nbsp;&nbsp; <a href=\"https:\/\/maitripa.org\/library\/subject-guides\/madhyamaka\/\">Madhyamaka<\/a> &nbsp; |&nbsp; &nbsp;<a href=\"https:\/\/maitripa.org\/library\/subject-guides\/six-session-guru-yoga-and-highest-yoga-tantra-empowerment\/\" target=\"_blank\" rel=\"noopener\">Six-Session Guru Yoga<\/a>&nbsp; &nbsp;|&nbsp; &nbsp;<a href=\"https:\/\/maitripa.org\/library\/subject-guides\/songs-of-realization\/\">Songs of Realization<\/a>&nbsp;&nbsp; |&nbsp;&nbsp; <a href=\"https:\/\/maitripa.org\/library\/subject-guides\/tantra-in-tibet\/\">Tantra in Tibet<\/a>&nbsp; |&nbsp; <a href=\"https:\/\/maitripa.org\/library\/subject-guides\/theories-and-methods-of-buddhist-studies\/\">Theories and Methods in Buddhist Studies<\/a>&nbsp; &nbsp;|&nbsp; &nbsp;<a href=\"https:\/\/maitripa.org\/library\/subject-guides\/tibetan-medicine\/\">Tibetan Medicine<\/a><\/h5>\n<\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":0,"parent":950,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1102","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Calm Abiding - Maitripa College Library<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maitripa.org\/library\/subject-guides\/calm-abiding\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calm Abiding\" \/>\n<meta property=\"og:url\" content=\"https:\/\/maitripa.org\/library\/subject-guides\/calm-abiding\/\" \/>\n<meta property=\"og:site_name\" content=\"Maitripa College Library\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-01T21:47:58+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"25 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/maitripa.org\\\/library\\\/subject-guides\\\/calm-abiding\\\/\",\"url\":\"https:\\\/\\\/maitripa.org\\\/library\\\/subject-guides\\\/calm-abiding\\\/\",\"name\":\"Calm Abiding - Maitripa College Library\",\"isPartOf\":{\"@id\":\"\\\/#website\"},\"datePublished\":\"2023-09-06T23:06:18+00:00\",\"dateModified\":\"2024-03-01T21:47:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/maitripa.org\\\/library\\\/subject-guides\\\/calm-abiding\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/maitripa.org\\\/library\\\/subject-guides\\\/calm-abiding\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/maitripa.org\\\/library\\\/subject-guides\\\/calm-abiding\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/maitripa.org\\\/library\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Subject Guides\",\"item\":\"https:\\\/\\\/maitripa.org\\\/library\\\/subject-guides\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Calm Abiding\"}]},{\"@type\":\"WebSite\",\"@id\":\"\\\/#website\",\"url\":\"\\\/\",\"name\":\"Maitripa College Library\",\"description\":\"James A. 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