Discovering Buddhism: Meditation with Julie Dreyer
August 11 @ 7:00 pm - 8:30 pm
August 11 ~ 7-8:30pm (Zoom Only)
August 13 ~ 9:30am – 12:30pm (In Person and on Zoom)
Facilitated by Julie Dreyer, MDiv
This course is based on the curriculum of the FPMT Program Discovering Buddhism, which holds as its stated mission: Awakening the limitless potential of your mind, achieving all peace and happiness. In this course, we will explore the definition and purpose of meditation, and receive direction on how to sit, how to set up a meditation session, different meditation techniques, and how to deal with obstacles to meditation.
Attend all or any sessions